Helping You Take Control and
Be Proud of Who You Are

Deep Inner Education for a Greater Sense
of Your Life Being Your Own

Growing Your Life and
Enjoying the Process

Deep Inner Education for a Greater Sense 
of Your Life Being Your Own 

I Create the Framework,
For You to Do the Work

Deep Inner Education for a Greater Sense 
of Your Life Being Your Own 

Feeling Steady is a Great Goal, 
But It's Not the End Goal

Deep Inner Education for a Greater Sense 
of Your Life Being Your Own
“My work here is to guide and support a new kind of deep inner education. You will gain insights, learning, and a framework for you to grow from, as well as a community learning environment for hope and positivity.”
Richard Frost
Founder of Twenty2Beyond
The Belief that Shapes the Work

I believe in you enjoying life and being proud of who you are, no matter what you have or what others think or do.

I believe in you living differently.  


What I Offer

I offer in-person and online workshops, courses, and community spaces. My work helps you to live with more hope, steadiness and meaning, and a greater sense of your life being your own.

This isn’t coaching or therapy.  


It is a new kind of learning environment for deep inner education.

The Drive Behind Twenty2Beyond

I'm driven to help you take more control over your life, and direct it, in ways you care about and enjoy. I’m also driven to help you find the balance that allows you to be kinder to yourself and others.

I help you build agency and connection.
"We can all grow our lives more and in wiser ways, and there is a simple reason for doing so - it just makes life better."
Richard Frost
Founder of Twenty2Beyond

Deep Inner Education Workshops

Coming Soon to West Sussex
September 2025

(Dates and Venues To Be Confirmed)
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Workshop 1

1. Living Differently: Growing Your Life

Taking more control of yourself and your life, so you feel the boss of your own life more. We work on this through triumvirate of:
1. Direction
2. Process
3. Character (Yours)
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Workshop 2

2. Being More Human

It is less about what is outside and more about what is inside, and taking control of these. We start by looking at:
1. Thoughts
2. Emotions
3. Perspectives
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Workshop 3

3. Finding Focus in a Distracting World

Active awareness and discernment are key
1. Active Awareness
2. Discernment
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Workshop 4

4. Hope Springs Eternal

With hope comes greater control - your control over your life. Through the lens of hope, we revisit this triptych:
1. Direction
2. Process
3. Character (You)

Testimonials

"Richard, I am writing to say how much we appreciate your training and development work, for the Macau Education and Youth Development Bureau. The feedback from the most recent course was extremely positive.

All the participating teachers said how much they learned from the course, that the course was really practical and full of useful and use-able ideas and activities, and that the way you ran the course was engaging, motivating and relevant to their actual teaching contexts.

It is clear, as well, that the teachers enjoyed taking part in your course and are keen to take more courses with you."

(David Sansom - Centre Director) 

"The course had more resources and ideas provided than I expected, and with an excellent class environment. The way the classes were organised was also excellent."
Trainee 1


"This course exceeded my expectations because it not only taught me techniques I expected for general issues on the topic, but it was also adjusted for our specific situation. The trainer was also very engaging, motivating, and experienced. I would love to attend his lessons again."
Trainee 2


(Representative feedback for Richard's teacher training)


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