These are just a few points that explain why I founded this project and why I am driven by it. I have...
‣ 30 years experience of consciously growing my own life. I know full well the benefits of this valuable work and perspective;
‣ nearly 20 years experience teaching and training. My skills as an educator and facilitator were really honed through training teachers;
‣ an MA, PGCEd, MSc, and 10 years of independent research - all guided towards this project;
‣ a highly developed active awareness practice;
‣ a high degree of self-actualisation, the work and the journey of which I have truly valued;
‣ and a long-term commitment to understanding and improving how we live and live together, as we head towards the 22nd Century and beyond.
Growing a life and enjoying the process
Richard Frost
Founder of Twenty2Beyond |
Education for Personal Growth and Society
‣ It is my belief that life is long and that it is the process of life that it is important to manage. That it is up to us to become better able to see a path through the ups and downs of life, and to find as much meaning as possible in the process as we go along.
‣ This is as much about finding meaning and even enjoyment in the tough times, as it is about enjoying the good times. Which primarily means working on our-selves to be better able to do both. And maybe most importantly, realising that we get to define meaning and what matters for ourselves. That meaning comes from within us and evolves within us, too, depending on our awareness, autonomy, and control. The more we get to work on these, the more we get to measure and direct our own lives in ways we care about.
‣ Our work here is to help with this. It is to support you to grow your-self, to build stability, to find that meaning and the things you enjoy, and to get more of them into your life. It's also work that supports you to come out the other side of the tough times to continue enjoying the process. All of this is as much about perspective as it is anything else. These are skills that I see as the most important in life, as everything else valuable grows from them.
‣ I can't help thinking of Viktor Frankl's words in this context, when he noted how, "In accepting this challenge to suffer bravely, life has a meaning up to the last minute". I couldn't agree more.
‣ For all the good times there are, and we do need to always work on creating or noticing more of them, they do, once found, mostly take care of themselves. The key is to also find value in the difficult times, which is also where growing your life comes in, where taking the long view comes in, and where we come in. It is these 2 differing strands of the process – evolving the good times and working through the difficult times – that our growing a life learning framework is set up to work on.
‣ I have found my own way through these by growing my own life for 30 years and more recently living my Ikigai, which for me is living a life I accept, value, and direct, with kindness, hope, and patience. This guides me in my everyday life and it guides my work here.
‣ For now, take care of yourself out there. Hopefully, we will get a chance to chat at some point or you'll take the chance to do one of our courses.
Please do feel free to get in touch, through the links below.
Best for now,
Richard